Benefits of Apple Cider Vinegar.

Amazing uses and health benefits of Apple cider vinegar for best results, it’s recommended to use raw organic with the mother. In case you’re wondering what the mother is, it’s a cluster of enzymes friendly bacteria and strands of proteins that’s what gives this product that murky cobweb-like appearance.

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Balancing the digestive system


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To activate the digestive juices, indigestion at one tablespoon of Apple cider vinegar to a Cup of water and drink it before each meal; the Apple cider vinegar drink also reduces gas, combat constipation relieve heartburn symptoms.


Cure diarrhea


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If a bacterial infection Apple vinegar causes, your diary could help cure it thanks to the antibiotic properties. It also contains pectin, which can help soothe intestinal spasms mix one or two tablespoons into your water and drink this three times daily.


Lose weight

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The Apple Cider Vinegar weight loss remedy is gaining popularity. Acetic acid suppresses your appetite increases your metabolism and reduces water retention. According to research, Apple cider vinegar also interferes with the body’s digestion of starch; this means fewer calories enter the bloodstream, mix two tablespoons of Apple cider vinegar into a water drink cup the solution before each meal.


Dandruff remedy

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The acidity of Apple cider vinegar changes your scalp’s pH, giving it more difficult for fungus to grow to make your Apple Cider Vinegar hair rinse. Mix even pieces of vinegar and water in a spray bottle, spray it onto your hair after washing with shampoo, let it sit for 15 minutes, and then rinse. Do this twice a week for best results.


Skin toner

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The benefits of using cider vinegar for your face are the document; you can balance your skin’s pH cut through grease antone your skin with a mixture of Apple cider vinegar and water the antibacterial properties of Apple cider vinegar can even keep acne under control the Malik in lactic acid soften and exfoliate skin and reduce red spots.
Remove skin tags.
Did you know that you can safely remove skin tags with Apple cider vinegar, soak a cotton ball, placed it on your skin tag, and hold it for a few minutes? You can also move the cotton ball in a round motion on the skin to enhance absorption repeat this method three times a day until your skin tag comes off.


Heal sunburn

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Who doesn’t like to soak up the sun but sometimes we enjoy too much of a good thing? Well, you soothe and heal a nasty sunburn with Apple cider vinegar. Add a cupful or two to your bathroom to neutralize the burn after drying for 10 minutes; your skin’s pH levels should be back to normal your skin will feel calm and soothed.


Lower blood sugar levels

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Taking two tablespoons of Apple cider vinegar before bedtime can reduce fasting, blood sugars by 4% studies also show that vinegar can increase insulin sensitivity and significantly lower blood sugar responses during meals. But if you happen to be on blood sugar-reducing medication, make sure to stay with your doctor before supplementing your intake of Apple cider vinegar.


Soothe a sore throat-


if you suffer from chronic sore throats, this home remedy can help mix one teaspoon of Apple cider vinegar onesie spoon of cayenne pepper, three teaspoons of honey, and a glass of warm water Apple cider vinegar also honey have antibacterial properties, and the compounds in cayenne pepper help alleviate pain.

Whiten teeth

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If you have stained teeth, try the Apple cider vinegar teeth whitening solution mix one teaspoon of Apple cider vinegar with a Cup of water, then swish it around in your mouth for a couple of minutes then brushes usual just don’t have used this remedy since acidity can weaken your tooth enamel.


Eliminate foot odour

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The assets in Apple cider vinegar alter the pH level of your skin, which helps fight off bacteria that cause stinky feet for One Cup of Apple cider vinegar over baby wipes and soak the wipes overnight in the fridge, then keep them as it blocked bag and uses needed the embarrassing foot odour and the smell of vinegar will quickly vanish as your skin dries


Stop hiccups


If you want to stop hiccups, take half a teaspoon of Apple cider vinegar followed by a glass of water; this simple remedy helps restore your stomachs acid balance as well as stimulate the nerves in your throw responsible for the hiccup reflex


Clean windows-

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For strike-free windows, mix half a Cup of Apple cider vinegar with One Cup of water. You can add a few drops of essential oils such as lemon to help cut the strong vinegar smell. Spray the solution on the glass and then wipe it off with a microfibre cloth


Remove the smell of cat urine

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If your cat has an accident on your bedding or clothing, just add ΒΌ Cup of Apple cider vinegar to your regular laundry detergent for soiled carpets. Fill a spray bottle with equal amounts of water Apple cider vinegar saturate the dirty area, then scrub the stain with a bristle brush, soak up the vinegar solution with a rag, and let the area dry
fruit fly trap
to catch those annoying fruit flies or a thin layer of Apple cider vinegar into a small bowl and add a drop of dish soap cover the bowl with Saran wrap, bunch a few tiny holes, and place the dish on the counter the fruit flies will be attracted to the smell but once they fly in, they won’t be able to get out what’s your favourite way of using apple cider vinegar.

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